Krush Your Fitness Goals
Unleash Your Strength and Confidence
Empowering Your Fitness Journey
At Krush It With Kelly, we are passionate about helping you achieve your fitness goals and celebrate your non-scale victories. Led by certified Personal Trainer Kelly Okrainec, our programs are designed to empower you, build your confidence, and help you feel strong, healthy, and vibrant in your own skin.
Personalized Training for Every Goal
Whether you prefer in-person training or the flexibility of online coaching, we have the perfect program for you. Our services include:
In-Person Personal Training
Group Fitness Classes
Online Coaching
6-Week Challenge
Train anytime, anywhere with our comprehensive online coaching programs. Access custom workouts, demo videos, and receive weekly check-ins to stay motivated and on track towards your goals. Our Trainerize App makes it easy to stay connected and track your progress.
Take your fitness journey to the next level with our transformative 6-week challenges. Whether you prefer virtual or in-person challenges, you'll receive personalized workouts, a macro-based meal plan, and ongoing support to help you achieve incredible results.
Join our energetic group fitness sessions that combine cardio and resistance training in a fun and supportive atmosphere. With a variety of classes to choose from, including strength and conditioning, cardio, and core workouts, there's something for everyone.
Experience one-on-one training sessions that are tailored to your unique fitness level, goals, and preferences. Our expert trainers will guide you through personalized workouts, ensuring you get the most out of every session.
Macro-Based Meal Plans
To complement your training, we offer macro-based meal plans designed to fuel your body and support your goals. Our easy-to-use app allows you to track your fats, proteins, and carbs, ensuring you stay on track with your nutrition.
Strive To Be The Best Version Of Yourself
Unleash Your Potential
At Krush It With Kelly, we believe in celebrating the journey and focusing on the progress you make, both inside and outside the gym. We're dedicated to helping you become the best version of yourself, emphasizing strength, mobility, and overall well-being.
Embrace a Journey of Growth and Success
Join the Krush It With Kelly Community
Ready to start your fitness journey with us? Book a free 15-minute consultation with Kelly or leave your email, and she'll personally reach out to schedule a consultation. Discover the personalized training, online coaching, and support you need to crush your goals.
Remember, it's not just about the destination; it's about enjoying the journey and celebrating every victory along the way. Let's Krush It together!